 A natural anti-inflammatory that works GREAT for my joint pain. |  Raccoon sunburn |
- Left hip bursitis is worse still. Lots of pain.
- I stopped taking ibuprofen and started taking turmeric and vitamin B complex in the twin cities, and have noticed a HUGE difference in how much less my hand, wrist and elbow joints hurt in the morning. They're relaxed enough that I wake up and don't feel like they were run over by a truck. It makes waking up much easier. The inflammation has gone down enough that I can manipulate my hands with ease, and can pop my joints to relieve tension again.
- A hornet stung my neck in Winona--sore neck for a few days.
- Trigger finger in both middle fingers still.
- Right and now left forearm skin on thumb side has lost feeling
- Synovial cyst on the base phalange of my right 3rd finger from overuse of the joint.
- Sun poisoning--I've had it 3 more times in the past couple weeks (small heat blisters).
- Calves and glutes ache from rudder pedal-using.
- Blisters on my feet from rubbing against the kayak.
- I feel strong in my muscles. But sometimes I get charley horses so bad that I have to stop and wince and massage my arms or legs for a little while.
- Had a sore throat and was dizzy for a couple days.
- Diet: LOVING having a stove. I don't always use it, but it's been great when I want warm food or tea. Especially wonderful while I was sick.
- Mentally: starting to have anxiety dreams. Still enjoying the river, but now having to meditate to calm myself sometimes. I chose "Paddle On" as my mantra for a reason!
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